Get The Best Deals On Cape Town Spa Treatments

Massage Therapy

Massage Therapy

At Ubuntu Wellness we provide some of the best massage Cape Town Spa Treatments.

We have a variety of different massage styles from deep tissue, to Swedish to reflexology. Each providing a different experience with different effects. Including stress management, improving flexibility, muscle relaxation and increasing blood oxygenation.

Sound Therapy

A unique Healing Technology: Japanese ‘Biosonic Peace Machine’

Kita Biosonic Peace Machine is a state-of-the-art technology that effectively soothes the ‘fight or flight’ response of our sympathetic nervous system which is directly responsible for accumulated stress that can negatively affect the optimal functioning of both body and mind. Reviewed by Dr. Oz as the ‘future off medicine.’ A sound cushion is applied by the therapist introducing specific sound frequencies that calm the sympathetic and nourish the parasympathetic systems to produce a state of equilibrium or balance.

Sound Therapy

Read about our Cape Town Spa Treatments

The Stress Relieving Benefits of Hands on Massage

Physical pressure applied to sore muscles is an age old instant pain relief technique to reduce pain. This is because when over stimulated area’s of the body will swell and cause discomfort. By pressing these areas you are essentially reducing the swelling by helping the muscles balance out.

Massage and a float session helps you to reduce stress by lowering the heart, promoting relaxation and simulating the release of feel good hormones. Ubuntu Wellness provides you with a wide range of healing massage therapy treatments to help you cope, decrease stress and
promote relaxation.

Receiving regular massages Helps center yourself. What I Mean is that a massage is a way to re-align both the physical and mental by releasing tension and stress.

Flotation Therapy

The Ubuntu Wellness Center is one of very few places in South Africa to offer a complete focused floatation hydrotherapy environment.

The tank is filled with water and Epsom Salts or Magnesium Sulphate at body temperature. Over 200 kg salt is added which allows you to float without trying to stay afloat.

An hour floatation equals to 4 hours deep sleep. It is beneficial in reducing jet-lag, anxiety, depression and more.

It is a unique relaxation environment that assists with alleviating anxiety, fears, habits, addictions. It also helps in improving sports performance and with accelerated learning and better concentration. 

It is also called Sensory isolation or R.E.S.T. (Restricted Environmental Stimulation Technique)

Cape Town Spa Treatments

Descending Dome

Salt water designed to float in

Body temperature regulated interior 

 

Deprivation Tank seals to simulate 

Reiki Cape Town Spa Treatments

At Ubuntu Wellness we provide on of Cape Town’s best Reiki treatment Cape Town has to offer. Our in house Raiki master and company director Ian Macfarlane has been practicing the ancient Japanese art for more then 20 years now. His skill is world renowned and the benefits of his Raiki techniques are  undeniable. The use of energy healing to realign your chakra’s many benefits to your physical and mental health. These include pain relief, anti anxiety and fatigue. The overall  increase to your quality of life is undelayable.  We offer a variety lockdown spa specials in Cape Town which include Reiki treatments.

Who is Reiki for?

Nausea Sufferers

In a study published in 2019 in the Journal of Alternative an Complementary Medicine. Harvard Medical School followed 99 patients at multiple sites to determine the effects of a single reiki session. The results found significant statistical improvements in anxiety and depression symptoms, as well as pain and nausea.

insomnia Sufferers

Additional research suggests that reiki helps with depression and insomnia. During the Indian Journal of Positive Psychology study in 2012, 40 women who suffered from depression and anxiety received reiki treatment twice a week for 10 weeks and the other half received no treatment.

headache Sufferers

The process for a Reiki session for migraines is very easy and simple. Just because someone has a migraine, does not mean that life needs to be on hold. A simple half hour Reiki session may be just what is needed.

tension Sufferers

Stress is the precursor to all tension and stress. Reiki is a non-invasive therapeutic technique that may reduce the frequency of migraines, physical discomfort and the frequency of migraines.

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