Float

What is Floatation Hydrotherapy?

The Ubuntu Wellness Centre is one of the very few places in South Africa to offer a completely focused floatation hydrotherapy environment. It is also called sensory isolation or R.E.S.T (Restricted Environmental Stimulation Technique).

A unique relaxation environment that assists with alleviating anxiety, fears, habits and addictions. An hour floatation equals 4 hours deep sleep. It is beneficial in reducing jet-leg, anxiety, depression and more. The tank is filled with water and Epsom Salts or Magnesium Sulphate at body temperature. Over 200 kg salt is added which allows you to float without trying to stay afloat. 

 

 

Benefits of Hydrotherapy

Reduce pain and anxiety
Improve sleep 
Optimise Immune Health
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