Goals and Structure

🎯 Basic Nutrition

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 Basic Nutrition

ental Dimension

Our mental dimension is our ability to think and reason. The mental level of our existence consists of our thoughts, attitude, beliefs and values. Our minds can be our greatest gifts, and at times, our greatest curse. Our monds can cause us to have terrible confusion or brind us profound understanding. Developing the mental level of our being allows us to think clearly, remain open minded, yet discern intelligently.

Emotional Dimension

Our emotional dimension is our ability to experience life deeply, to relate to one another and the world on a feeling level. It’s part of us that seeks meaningful contact and connection with others. Developing the emotional level of our being allows us to feel the full range of the human experience, and fulfilment in our relationships with ourselves.

Physical Dimension

Our physical dimension, is of course, our physical body. It also includes our ability to survive and thrive in the material world. Developing the physical level of our being involves learning to take good care of our bodies, and to enjoy them.