The benefits of a a float and massage combo go far beyond muscle relaxation. It is particularly beneficial for general stress management, decreasing muscle toxins, improving flexibility, improving circulation, and increasing blood oxygenation.
The Ubuntu Wellness Center is one of very few places in South Africa to offer a complete focused floatation hydrotherapy environment.
The tank is filled with water and Epsom Salts or Magnesium Sulphate at body temperature. Over 200 kg salt is added which allows you to float without trying to stay afloat.
An hour floatation equals to 4 hours deep sleep. It is beneficial in reducing jet-lag, anxiety, depression and more.
It is a unique relaxation environment that assists with alleviating anxiety, fears, habits, addictions. It also helps in improving sports performance and with accelerated learning and better concentration.
It is also called Sensory isolation or R.E.S.T. (Restricted Environmental Stimulation Technique)
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