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Home
ABOUT US
Our Team
Our Thinking
Ubuntu Tree
Ubuntu Crystal
WELLNESS
Spa
Homeopathy
Float
Corporate
Stress Management
VEGAN
Why Vegan
Products
Diabetes Reversal
Project Milestones
ACADEMY
Plant based cooking
Skils training
Ubuntu Chefs
RESOURCES
News
Movies
Webinars
Trust NPO
Partners and Sponsors
Ubuntu Animals
Projects
Shop
Donations
Contact Us
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21 Day Challenge
Ubuntu diabetes & other lifestyle diseases self-management program
Curriculum
1 Section
7 Lessons
30 Days
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Ubuntu Healing Africa - First 7 days
Below you have breakfast, lunch and dinner meal options for your 21 Day Program. Remember to start each day with a smoothie and enjoy the journey of a healthy plant-based oil free dietary lifestyle.
8
2.1
The Ubuntu Wellness Protocol
2.2
U – Unconditional Self Love
2.3
B – Be Informed| Know diabetes
2.4
U – Understanding lifestyle change
2.5
N – Newstart Program | Nutrition
2.6
T – Treat & adhere
2.7
U – Ultimate Wellness
2.8
Healthy Vegan Quiz Copy
20 Minutes
12 Questions
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